Comments on: It’s Kevin’s turn to pick the Sunday run http://cotuitrunner.com/2006/12/02/its-kevins-turn-to-pick-the-sunday-run/ Running and Marathon Training on the Cape Fri, 16 Oct 2009 17:25:26 +0000 http://wordpress.com/ hourly 1 By: Dave Fravel http://cotuitrunner.com/2006/12/02/its-kevins-turn-to-pick-the-sunday-run/#comment-219 Dave Fravel Sun, 03 Dec 2006 20:56:40 +0000 http://dfravel.wordpress.com/2006/12/02/its-kevins-turn-to-pick-the-sunday-run/#comment-219 Hey Patrick That's a great site. I generally use <a href='http://www.gmap-pedometer.com' rel="nofollow">GMAP Pedometer</a> to map my routes, but I'm going to give Map My Run a try. BTW - we covered the 12.5 miles (20.1km) in about 1:45:00 this morning (moving pretty quick for a little training run. : ) Dave Hey Patrick

That’s a great site. I generally use GMAP Pedometer to map my routes, but I’m going to give Map My Run a try.

BTW – we covered the 12.5 miles (20.1km) in about 1:45:00 this morning (moving pretty quick for a little training run. : )

Dave

]]> By: denmark98 http://cotuitrunner.com/2006/12/02/its-kevins-turn-to-pick-the-sunday-run/#comment-218 denmark98 Sun, 03 Dec 2006 18:30:39 +0000 http://dfravel.wordpress.com/2006/12/02/its-kevins-turn-to-pick-the-sunday-run/#comment-218 i am such a bastard because I thought 90 minutes is a good run but looking at the map I thought 13km in 90 minutes is not good...ha ha it is 13 miles(20.8km) which makes it a good run! You can see come of my runs in denmark here: http://www.mapmyrun.com/user_routes.php?username=denmark98 Keep up the good work Patrick i am such a bastard because I thought 90 minutes is a good run but looking at the map I thought 13km in 90 minutes is not good…ha ha it is 13 miles(20.8km) which makes it a good run! You can see come of my runs in denmark here: http://www.mapmyrun.com/user_routes.php?username=denmark98

Keep up the good work

Patrick

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